The Right Foods

What comes to mind when you think about right foods vs. wrong foods?

I used to believe that I was a better person for eating foods that I considered “right”.
And, that I was a lesser person for eating foods that I considered “wrong”.

My beliefs about “the right foods” caused food to become a moral dilemma in my life.
I added heaviness and drama to every eating decision I made.

Can you relate?

In today’s episode, I’m teaching you how to separate fact from belief when it comes to “eating the right foods”. Along with how you can take ownership of what foods are right for you.

Because there are no right or wrong foods.
There’s only the eating choices you make as the expert of your own body.

Learn more at: https://katrentas.com/the-right-foods-podcast/