Dr. Titus Chiu breaks down how prior head trauma-- including mild trauma that you may not even have paid much attention to-- can lead to fatigue, depression, insomnia, IBS, food reactivity, and more. He also shares a number of insights into how to heal from prior trauma and post concussion syndrome, the connection between exercise intolerance and the brain, and how to optimize cognitive performance.
https://drruscio.com/how-to-heal-from-post-concussion-syndrome-naturally
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
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