Some easy tips to get more sleep can help you raise your level of performance at work. Have you ever felt you were off your game on the job because you were still mentally in bed?
A lack of sleep is a growing problem for professionals in America. The good news is you can make some little changes that will have you start every work day feeling fresh and ready to perform. Wake up to a new way of getting more sleep in this week's episode of The 2 Minute Takeaway Podcast
Motivational Keynote Speaker, Author, and Broadcaster, Ken Okel believes in creating memorable meetings. He understands the challenge of change. He's embraced it and shares his unique career observations with audiences.
The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. For more about Ken, clips of his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com. And yes, Ken does present virtually, which sometimes makes him look a little taller.
For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.
Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.