Welcome friends to Episode #62 of the Own Your Best Life Podcast. Many of us have a strained relationship with food. We love it, we hate it, we blame it and through it all it shows up every single day. Let’s change our relationship with food for the better so it’s no longer an emotional roller coaster to eat and take the steps towards what it is we do want: a high quality nurturing relationship.
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OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/62-change-your-relationship-with-food-for-the-better
