Big Energy with Kassi Underwood
14. My Morning Practice
Released: Jun 12, 2021
In this episode, Kassi talks about the benefits of a morning practice, the 3 levels of morning practice (starting with 1 minute and 15 seconds per day), and the logistics of scheduling in a decadent daily 2-hour session of fun and magic.
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Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat