If I had a dime every time someone asked me 'how do I keep the momentum going?', I might not be rich... but I'd at least be able to buy a new pair of runners (and have you seen the price of runners these days!?)
If you're great at starting, but not so great at keeping it going, welcome to being human.
Diet plans tell you what to eat, or how much to eat, or when to eat. That's it.When you’re ready to take the next step, here’s how I can help.
⭐️ Join the Fit + Vibrant 6 Week Transformation: www.fitvibrant50.com/6week
⭐️ For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com
⭐️ Join the Fit + Vibrant Women Facebook Community!
⭐️ Subscribe to the Fit + Vibrant YOU Podcast on your favourite podcast player.