— Joy is something I can wake up with every day, no matter what happened the previous day, and no matter what I am going to face. Joy can’t be taken from me, because it’s internally generated. I believe I’m a joyful person. That doesn’t mean bad things don’t affect me. It means that despite them, I feel good about myself and my ability to control what I do. It leaves me in an incredibly solid place. As a result, I’m a very happy, optimistic person.
Valeria Teles interviews Jeff Forte — the author of “Be Happy Forever: Get Immediate Answers to Let Go of; anxiety, stress, anger, sadness, overwhelm, fear, and much more.”
Jeff Forte is an Executive Peak Performance Coach, Creator of the Magenta System for emotional wellness, and author of Be Happy Forever, and The 90 Minute Marriage Miracle. He is a trusted advisor to Fortune 500 Executives, Professional Athletes, Emmy Award Winners, High Tech Visionaries, Teams, and Couples.
To learn more about Jeff Forte and his work, please visit: https://www.peakresultscoaching.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
