— Compare loving yourself to the love your parents shared with you. Your parents may not have LIKED you all the time, but they always LOVED you for who you are.
In other words, you may not like some of the habits you have, or the patterns you fall into. Yet, at the end of the day, if you can look yourself in the mirror and say, “I love you”, you are rocking the self-love!”
Valeria Teles interviews Jennifer Espinosa-Goswami — a Public Speaker and Certified Holistic (Health Coach at Weightless LLC.)
Jenn Espinosa-Goswami is a public speaker and certified holistic coach at Weightless LLC. A long-time member of the 100-pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media. When not presenting wellness seminars in her hometown of Minneapolis (or online), you can find her facilitating confidence in her clients on your website. She is mom to two beautiful daughters, lives in Minnesota, and will do anything for a tasty taco.
To learn more about Jennifer Espinosa-Goswami and her work, please visit: https://www.weightlesschronicles.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
