— “Are you indecisive because you don’t trust your own wisdom? Do you fear speaking your truth because you don’t want to hurt anyone? Do you compare yourself to others and feel you’re not enough? Do you fear trying something new, but your own judgmental thoughts get in the way?
What patterns and thoughts play in your head or in your energy keeping you small and from taking chances?
We all have limiting beliefs. Meryl Hayton knows staying small is comfortable and safe. BUT, if you really want deeper more fulfilling relationships, to improve your health or go for that new job you have to reach out of your comfort zone. BE BOLD, BE BRAVE, BE FEARLESS!”
Valeria Teles interviews Meryl Hayton — a Self-Worth and Empowerment Coach, Certified EFT Practitioner, Intuitive Guide, And Energy Healer.
Meryl Hayton is a Self-Worth and Empowerment Coach, Certified EFT Practitioner, Intuitive Guide, Energy Healer & 500 Registered Yoga Teacher helping female working professionals and entrepreneurs release their fear, self-sabotage and thoughts that hold them back from achieving their true potential, all by healing the root reason they hold back through rediscovering their inner confidence and feelings of "enough-ness" so that they learn to trust their gut in making decisions, learn how to say no and prioritize themselves first, learn how to embody a healthy lifestyle, refuel their passion for their life & careers and shine from the inside out.
Helping female working professionals and entrepreneurs UNROOT, REMOVE & REFRAME their hesitating mindset & build their confidence so they ANCHOR IN to building a life & career they love.
To learn more about Meryl Hayton and her work, please visit: https://www.merylhayton.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.