On this episode, Wardo dives deep into common issues that plague the lower back, preventative maintenance, and how to rehabilitate it.
---------------------------
Quick & Dirty with Wardo is now on YouTube
---------------------------
Check out the latest JOMH Film on YouTube:
The Wind & The Wolves - A Hunter’s First Buck
---------------------------
Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit
---------------------------
Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com
---------------------------
Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL”
---------------------------
If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
