Hello and happy Thursday! Tom has stated many times that he feels his job is that of a 'mirror'. He simply shares what he sees when speaking to his clients. A mirror doesn't lie, doesn't show you a reflection due to a hidden agenda. So keeping it real, if you will, is what Tom experiences along with his clients and Tom adds that the key is getting comfortable being uncomfortable. Which is exactly what one finds along their Pro You journey of self-discovery. Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
