#84 - Wet Dreams Discussed

Are you someone who’s been having wet dreams? Do you know what it means or why it happens?

There can be a lot of factors why wet dreams happen and it’s not only because of your sexual desires. Knowing why it occurs can help you control it, but remember that your lifestyle can also affect your body, mind and even your sleep. 

In Episode 84, Benjy and Andrew talk about something that’s directly connected to focusing your sexual energy in a productive way, and it is all about wet dreams. We will unpack what it truly means, why they happen, and what you can do about it. They also share some tips that you can do throughout the day that can help you have a more productive sleep at night. 

Listen in as we try to answer questions like: How are you going to bed? What are you doing before you go to bed? What are the things that affect your sleep state in general?

Upon answering the following you can learn to accept this natural phenomenon, control it, and understand why it happens to you or your body. Join us to learn more!

What is a wet dream? [3:39] Practical stuff to apply to avoid wet dreams [7:00] What is lucid dreaming? [7:55] How the environment affects your dreams [9:48] Self-introspection and reflecting on your mental, emotional, and physical state [13:31] Meditating before you go to sleep [13:54] Learning to control your dreams [24:21] Helping people to grow without getting wrapped up in sexuality [30:29] The seven stages of growth [32:35] Shame should never be a part of the process [37:09] The goal is self-mastery [38:18]

Click HERE for the show transcript.