Are you experiencing a Summer Slump?
How about a pep talk?
But, instead of some generic encouragement, I have 2 specific suggestions for you in this non-traditional pep talk.
Listen π§ to todayβs episode to hear:
π Why I think now is the perfect time for a pep talk (for you and me)
π A fun metaphor for cognitive dissonance
π Ways you can identify specific thoughts you are thinking
π Questions you can ask yourself to check for relevance and accuracy
π A pep talk disclaimer
And more! Read all about it at http://bexb.org/peptalk