Our minds are a suggestion box. Every thought you have is a suggestion, not an order.
Sometimes our minds suggest that we are tired, give up, or take an easier path.
But if we pause, we can discover new suggestions. For example, we will feel good once the work is done or that we have the ability to finish things even when we don't feel like it.
Your thoughts are not orders. Merely suggestions. You have the power to choose which option to follow.
In this episode, learn how to change your mind, decrease anxiety and find peace.
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