Joined by emotional eating expert, Amber Romaniuk, Britt hosts a conversation that dives into understanding our emotional vs. physical hunger cues and the connection between emotional eating and those of us who are more sensitive. Plus be sure to checkout Amber’s Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz/
Enjoy and let us know your thoughts as we love hearing from this community!
Topics We Talk About:
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