We have a special episode today as I am coaching a member of my program, Fierce Fatty Academy, live! Bethan is struggling with dealing with other people opinions (even if she isn't sure what the other person is actually thinking - have you ever done that? I know I have!). Also she is having a serious hate fest with her belly that hangs...which happens to be the number one area of our body that fat people struggle to accept.
TW: Mention of spousal abuse (physical violence + emotional abuse), including a very brief mention of rape. Very brief mention of suicidal ideations.
Episode show notes: http://www.fiercefatty.com/089
Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org
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