Healthy Eating For Busy Women
When You've Tried Everything
Consider how you feel when you believe “I’ve tried everything to eat healthy”.
Do you feel inspired to move forward and figure out what works with food?
Or, do you feel defeated and find yourself hiding from the changes you want to make?
If you’re anything like my clients, it’s the latter.
Your beliefs about healthy eating will determine the results you have with it.
This is the most ignored aspect of changing your eating habits.
In today’s episode, I’m sharing where the belief “I’ve tried everything” will lead you.
Along with how you can unlearn this belief and create the eating habits you want.
Learn more at: https://katrentas.com/when-youve-tried-everything-podcast/
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Ready to change your eating habits without restriction or overwhelm? I can help. Click here to learn more about the Own Your Eating Habits program.
Find yourself overeating and you’re not sure why? I’ve created a free video master class, where I share the two reasons why you’re overeating now and what you need to do to stop overeating forever. Click here to access the free master class.