For my 100th podcast episode I invited a few friends to join me for a live episode.
I was worried that I would be left chatting to myself but I was delighted to be joined by
Lina, who has been listening to the podcast since I started and as a result became part of my Ditch the Diet membership
Lucy who I would now class as a friend, who also found me through the podcast.
And Dani who has been a friend for many years, and founder of GLAS life, and was a guest on episode 54.
We talk about lockdown and how it has impacted our health and wellbeing, the Ditch the Diet membership, what they want from future podcast episodes. And what our podcast recommendations are.
Click HERE for the full shownotes