What would you say is the most complicated relationship that you have in your life? I think most of us would immediately think of relationships with partners, spouses, parents, children. But really the most complicated relationship you will ever have in your life is the relationship you have with yourself. It is so complicated, so nuanced, and the one thing that is constant is you can never get away from being with yourself.
One of the things that we all struggle with, is forgiving ourselves and letting things go. All too often we beat ourselves up with the things that we should have, could have, and would have done -- the things that we regret.
In this episode, I talk about how to give yourself the gift of forgiveness