1622: Nine Signs Your Trainer Sucks

In this episode Sal, Adam & Justin cover nine red flags to watch out for when hiring a personal trainer.

The NINE red flags to watch out for when hiring a personal trainer. (1:46) #1 – FAILING to do an assessment. (3:16) #2 – ZERO focuses on correctional exercise. (7:13) #3 – FEELING worse after your workout. (12:30) #4 – Gauging the success of your workout based on soreness. (18:00) #5 – Showing up late. (20:08) #6 – NOT helping you perfect your technique or form. (24:57) #7 – EVERYTHING is about motivation. (30:25) #8 - Being the ‘entertainment’ trainer. (35:46) #9 – OVERSELLING supplements. (42:37)

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August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout** Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout What's the Best Way to Choose a Fitness Trainer? - Mind Pump Blog Why All Personal Trainers Need to Understand Mobility and Correctional Exercises – Mind Pump Blog Sore muscles…what does it mean? - Mind Pump Blog Is There Proper Etiquette for Being a Personal Trainer? - Mind Pump Blog Mind Pump #1082: The Truth About Beachbody® Top 3 Things You Need to do to be a Successful Personal Trainer – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources