Do you have students struggling with anxiety? Unfortunately, your students are not unique in this. Anxiety is pretty common in classrooms around the world these days.
While it's great to say be grateful, have a growth mindset, etc., that's not as easy to do as it is to say. We have to first understand how the brain really works. Then, you can find the strategies that will not only help your students cope but move them forward.
I have found that giving students both coping skills, practice when they are calm in using them, and giving students as much control for their self-care as we can, helps to begin to move students in the right direction.
Find out what my favorite strategies are and how to begin to develop your own.
Listen in!
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