Humans are complex. We're good at achieving workplace or financial goals or any area of our lives with clear, linear steps. But we stumble when it comes to personal development or relationships. There’s too much nuance, emotion, and involvement of other people in those areas to follow the linear path, yet we try to anyway.
My coaching call with Patty today really highlights this. She wants to know how to stop feeling jealous of friends in relationships. If you’ve been listening to this show for awhile, though, you know there’s more going on than meets the eye. So I help her dissect a lot of it in this episode.
9:02 - The real point behind diving into what you feel you didn’t have as a child
15:05 - What trusting other people really comes down to
21:05 - The various layers underlying Patty’s lack of trust in men
26:51 - How fear has played into Patty’s trust issues since childhood and how she can overcome it
32:48 - My controversial take on breakups that seemingly happen out of nowhere
35:41 - An invitation for Patty to imagine a different scenario
41:39 - Why jealousy can be such a difficult emotion to eliminate
43:19 - Winding down with a recap of the 3 big themes discussed with Patty
I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!
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