Allan Phillips, AKA The Kettlebell Doc, is an author, Army Officer, and Physical Therapist. He also puts his money where his mouth is as a triathlete and marathon runner and he’s going to help us build on fitness without unnecessary time off. He shares his insight on injury prevention and rehab, running shoe selection, mobility, and more.
@TheKettleBellDoc on Instagram ; Website Yoga poses for Runners E-Book
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Intro music credit Bensound.com