In today’s episode, Chalene gets vulnerable and shares the intimate details of transitioning a loved one into a care facility, how she and Bret are coping with the changes, the impact it has on family, the helplessness they have felt through the process and the hopefulness they feel today. In addition, while she’s limited in what she can share in regard to her (ongoing) traumatic plastic surgery saga, she opens up about the emotional toll the experience has had on her.
It’s okay to not be okay and to prioritize healing mentally and physically. There’s a lot going on in our PodSquad — which has grown to over 18k. It’s where we hang out to talk about all this stuff. If you listen to the show, you’re invited to join our awesome PodSquad on Facebook here! Or just send Chalene a DM on Instagram with #podsquad and she’ll send you the link!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!!
Links from today’s episode:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out the new supplement multi packs I am Myself Again
Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
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Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene
