Big thank you to Bob Becker and my co-host for this episode Andrea Kooiman!
My Links! https://linktr.ee/TrainingForUltra
New on my YouTube - WORKING FROM HOME
New T4U Wraps (click here) - Two Color Options
Big ty to the show sponsors!
Tanri Outdoors "ULTRA10" for 10% off
John Wayne GRIT Series https://johnwayne.org/
XoSkin - use discount code of “T4U20” http://www.xoskin.us/