We are thrilled to talk about detoxifying your home environment today.
This is such an important topic that is often overlooked on one's journey towards health and wellness.
Some suggestions that we make during this episode include:
1) Check ingredients - if there is a warning/caution/danger label it is probably not very safe in your home.
2) Remove the toxins - Gather up the toxic products in your home and if you are not ready to remove them entirely, put them into a box in your garage so they are out of your living space.
3) Take note of how you feel. Do you notice any changes after removing the toxins?
4) Check out Madesafe for a list of toxic ingredients
5) Areas of your home to dig deeper include: cleaning products, laundry and dish soaps, drinking water, dry cleaning, mattress, air quality.
5) This episode does not cover beauty and skincare as we have two entire episodes dedicated to this topic. Check out Ep. 21 and ep. 85.
Links from this episode:
1) Branch Basics
Use code 'livingwell' for 15% off starter kits
2) Norwex
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