The conversations you have most often are the ones you have in your own mind. And if you are honest, they are likely more negative than positive. Sometimes what you hear comes from your past, while other messages are lies you’ve picked up over time, and others show up as anxiety and self-doubt. Here’s what’s critical: How you think tends to become how you live your life. What if it were possible to move towards internal freedom and win the war in your mind?
