Birth & Baby Ep. 39 - Connection with Self and Baby

Welcome and thank you for listening!

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself” - Moshe Feldenkrais

What a powerful statement!

Today’s special guest is Monja Boonzaier. Monja is a dancer, pilates instructor and a Feldenkrais and Chava Shelhav Child’Space Method Practitioner. She is also the founder and director of Hamba Bamba Funda - a non-profit organization dealing with Early Childhood Development in underdeveloped areas, currently in Kliptown, Soweto.

Monja works with adults and children where she places emphasis on working with the nervous system. She helps adults and children reduce stress and ease chronic pain through repatterning the brain using Somatic movement.

Take a listen to this very insightful conversation about Monja’s journey, the importance of connection with yourself and therefore, your (unborn) baby and child.

Additional resources:
www.hambabambafunda.org
www.beautifulmind.co.za

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