It can seem so simple to pop out for a quick hack or have a jump session or even ride in a competition but for some, the comfort zone can become ever shrinking and you start to limit what you do and where you go.
That's where Jane Brindley of Horse Riding with Confidence Scotland comes in! Jane is a horse riding confidence and mindset coach and works with riders at all levels, from people who are frightened to get on their horse right up to riders competing at a high level.
Using techniques such as hypnotherapy, NLP and performance coaching Jane can really help with mindset and confidence issues and ultimately help riders to get back to enjoying their riding.
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