Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love.
Episode Highlights:
Strategies to free up time and mental energy The importance of non-accomplishing How to evaluate where your time is going Why you need to take 2 consecutive days off Realistic and kind boundary setting Prioritization to minimize distraction and increase focus The difference between a task and a project Reframing our ideas about timeLinks & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Get Renee’s Time Blocking Guide
Renee’s Instagram - @theproductivewp
