The self-help industry is valued at $11 Billion. Health and wellness? $3 Billion. DIET amounts to a $254 Billion (1/4 Trillion Dollar) industry. The subtext of these industries is toxic and damaging: "Change who you are so you can feel WORTHY." It's bullshit. YOU were born worthy of being who you are. You're worthy. It's your birthright. So let's talk about it. Grab a coffee.