Episode 189: How Muryn Lost 30 lbs And Built Her Best Life

Episode Overview

When it comes to weight loss, Muryn’s done it all: the blood type diet, Weight Watchers, cutting out whole foods groups, and yet nothing helped her reach her goals. Until she found Balance365.

In this week’s episode, we follow Muryn as she shares her journey to self-acceptance and empowerment while also losing 30lbs! But when describing what she’s learned, in her own words, “Weight loss is the gravy on top!” We adore Muryn and her story, and we’re so glad she agreed to share it with us all.

If you see parts of yourself in Muryn, we would LOVE to work with you, too! Join our waitlist to be notified when Balance365 goes on sale again and get first dibs before we open to the public. We've got great things coming that you won't want to miss.

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Key Points What led Muryn to join Balance365 How she learned to bust through beliefs and align her mindset and habits with her goals How she lost 30lbs without restriction Related Content Episode 158: Roxanne’s Mindset Shifts + 20lb Weight Loss Journey Episode 153: Member Spotlight – Finding Self Love, Self Care, And Sustainable Weight Loss With Kiki Episode 154: How Stress Impacts Your Weight

Transcript

Download a copy of this episode’s transcript here.