Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!
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Links from today’s episode:
Learn more and check out all the resources Dr. Breus has to offer at TheSleepDoctor.com
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XOXO Chalene
