In episode #067, Kerry Petsinger shares her personal story of loss as well as her expertise as a high performance coach. Kerry has experienced 7 pregnancy losses, and she struggled with the roller coaster of grief for several years. It shook up her whole life, until she and her husband started to set goals unrelated to having a baby. Her mindset shifted, and she was finally able to have some excitement about their future again.
As a coach, Kerry has developed a research-based morning mindset routine - Mornings That Matter - to start each day feeling unstoppable. This 10-minute morning routine has transformed her life, as well as the lives of her clients. It helps people to overcome mental obstacles, navigate difficult times, and become the best versions of themselves.
Topics Discussed: clotting disorder, chromosome abnormality, ectopic pregnancy, grief after miscarriage, sleep disturbance after miscarriage, coping strategies after miscarriage, relationships after pregnancy loss, goal setting after pregnancy loss, morning routine
CONNECT WITH KERRY-
www.kerrypetsinger.com
www.morningsthatmatter.net
MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-
- Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/
- Instagram Community- https://instagram.com/miscarriagehopedesk
- Facebook Community- https://www.facebook.com/groups/1617075958466247/
- Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs
- Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
FREE MEAL PLANS
Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!
SHOW NOTES-
https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist-
MiscarriageHopeDesk.com/labs
