In this episode you’ll hear:
~ Shakti Ayurveda School helps connect you to your body’s innate wisdom and true spirit
~ This meditation practice is directly from Ayurveda School teachings
~ Allow Katie to guide you through a grounding practice to balance Vata
~ The practice helps connect you to your truest, most authentic self
~ Gratitude for the spirit of Vata Dosha
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
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From my heart to your screen,
Katie
