Do you feel a slave to emotional eating? You know you're doing it but feel powerless to stop?
You're not alone.
Today I'm chatting with Tricia Nelson from Heal Your Hunger.
She chats about why we eat emotionally and what we can do about it.
Connect with TriciaHeal Your Hunger website: https://www.healyourhunger.com
Join Dr Orlena's Healthy Habit Challenge:https://www.drorlena.com/healthy-you-healthy-family-habit-challenge
