— The best gift we can give our planet is working to live in a vibration of peace and love. If all humans were emitting mostly love and peaceful vibrations, we could restructure the world. If all of humanity took the time to focus on self-growth, spirituality, and mindset work, imagine the world we “could create. Perhaps contrast is only necessary to create that world. Sandie Gascon see our planet and all the beings on it as a single organism. Humans can either be pathogens, fighting each other and destroying the host along with each other; or we can be one with the planet, working to nurture it and grow. One cannot meet any of the world’s issues with anger, resentment, and hate. That only brings more of it. First, we must finish the war going on in our own bodies and minds. End the violence that is there. Be in a state of allowance for what is happening within you and in the world, while believing in your ability to influence your surroundings. Raise your vibration to these higher levels of consciousness, Heal Yourself, Body, Mind, and Spirit, and help change the world.
Valeria Teles interviews Sandie Gascon — the author of “Heal Yourself: Body ~ Mind ~ Spirit.”
Sandie Gascon is a Health Coach who has helped guide hundreds of people from over twenty-five countries on their healing journey. After suffering severe side effects from medications during her twenty-year battle with chronic migraines, when she was diagnosed with Lupus she committed herself to healing naturally. Through her experiences, she developed a whole body, mind, and spirit approach that addresses the person in a truly holistic manner. She takes the guess work out of the equation by running functional lab work to see what the body needs. She healed herself of migraines, depression, Lupus, Interstitial Cystitis, and cystic acne. Her purpose is to help educate others on the importance of shifting focus to rebuilding and rebalancing the body and removing internal and external stress so the body can heal itself.
Sandie lives in Ontario, Canada with her husband Eric and son Kaiden. She has a passion for riding horses and spends much of her free time at the barn with her horses Bee and Vala. She loves playing with Kaiden, spending time with family and friends and hiking with her dogs.
To learn more about Sandie Gascon and her work, please visit: motivated2heal.com
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
