#95 - Death by 1,000 Cuts

“Our lives are the sum total of the choices we have made.” 

- Dr. Wayne Dyer

We often look back on our lives and see how our big decisions have greatly shaped our current state and situation. But when we finally realize that the small choices we are making can affect our lives and shape our future, we become more careful about choosing what’s the best decision to make.

Even in terms of sexual integrity, a lot of people look at the results in their life without realizing that that one decision was influenced and even triggered by one small action in the past.

Your simple habits or routines can create a vibrant spiritual life. Think about the food that you're eating, the thoughts you're having, or even the music that you listen to because all these add up to you being radiant and bringing life or death to the different areas of your day-to-day life.

All these great moments in our lives are a result of all the sound decisions we have made in the past.

In this episode, we will be unpacking the concept of death by 1,000 cuts. It’s a concept about how our small decisions can add up and shape who we are as an individual. How our routines, habits, and decisions can affect us long-term and how these small decisions lead to that one big domino effect.

Learn more about this concept, take control, assess your life and see where you're cutting yourself down and change your habits to preserve healthy relationships and maintain sexual integrity in Episode 95!

Shownotes:

The concept of death by 1,000 cuts [00:13] How every single decision leads you to a good or miserable life [2:58] The gratitude habit [4:54] Creating a routine and good habits [9:26] Shifting our perspective in life [13:15] Stimulating wonderful emotions to do something productive [14:52] How these small decisions create a huge effect [16:57]

Click HERE for the show transcript.