- Paul's Physical Therapy
- Adriana's sympathy pain - or maybe it's just overuse
- NeuroKinetic Therapy
- Congratulations to the broken ribbed Molly Seidel who came in 4th in the New York Marathon
- Sugar Shakedown update
- Paul's love of the Airdyne Bike
- Physical Health Helping Mental Health
- The Mindset Mentor
- "I will" vs. "I want to" or "I want to, but..."
- Paul's new routine
- Music lists
Lindsey Stirling
The Piano Guys
Tina Guo
- Soulfriend
- Counseling
- Manifesting a surfboard
You can find Adriana at:
Instagram @SoulFrienndYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
Please feel free to check out the Patreon page, where for $3 you will get the following, along with this full podcast episode which includes the details Paul’s visit to the medical tent:
A free short story (or an early draft from a chapter of the book I’m writing) a month A shoutout on my Journey of the Rhode Runner and Return to the ’80s podcast episodes A shoutout for a charity of your choice My eternal gratitude for supporting me in my writing, running, and podcasting journey
