RNT Fitness Radio
Ep 240 - Hall of Fame | Steven D’Souza - Getting Shredded On A Vegan Diet Whilst Authoring His 5th Book
In this episode of RNT Fitness Radio I’m joined by RNTer Steven D’Souza, who is an executive educator, coach and keynote speaker. He has authored or co authored five books: Made in Britain, Brilliant Networking, Not Knowing, Not Doing and Not Being. Steven has been recognized by Thinkers50 on its RADAR list and was included in HR Magazine’s ‘Most Influential’ list. His work has been featured in national and international media, including Harvard Business Review, Bloomberg, The Independent, The Guardian and The Sunday Times. In this podcast, Steven and I discuss many of his books, including his most recent that I was honoured to be featured in, as well as the RNT journey he’s been on where he got into incredible condition all whilst being on a vegan diet.
Recognise that you’re not separate from life; it’s not happening through you, it’s happening as you.
- Steven D’Souza
Timestamps:
00:26 - Where it all began - Steven and his love for books
03:06 - Reading about Psycho-Cybernetics - what gears people towards performance and behaviour.
05:50 - Growing up with a religious family and community
06:17 - Doing volunteer work in the youth retreat centre
09:48 - Surrendering is letting go
12:05 - What led Steven down the path of becoming a priest
15:12 - What Steven learned from connecting with like-minded people
16:23 - Writing a Book - Secrets Of The First Class Students
20:08 - Journaling
22:50 - Quoting from the book “Not Being”
24:46 - Using the physical to shift identity
27.52 - Writing a Book - to tell stories of inspiring people I knew from different walks of life
39:02 - Networking is the art of making friends
40:03 - The Book Series
58:17 - Why is identity transformation important?
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Resources:
Our Book: Transform Your Body, Transform Your Life
Steven Souza:
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