Jill Coleman is a veteran of the fitness industry, with a history in figure competitions, fitness magazine cover modeling, personal training, and more - now, she has her own range of programs and certifications and offers business coaching for people looking to grow and level up in the health and fitness industry. Ashleigh worked with Jill personally on a fitness business consultation, and they got together recently to talk all things efficiency, work/life balance, the importance of daily commitments to your health and your business, how to approach investing in yourself, and so much more.
In this episode Ashleigh and Jill chat about:
Learn more about Jill and her programs at jillfit.com, her #moderation365 course, and check out her business podcast Fit Biz U.
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