Anxiety is a common roadblock that limits many people from having the life they want. When Jodi Howe, of The Air That I Breathe podcast, realized how much anxiety was running her life, she started taking back ownership one step at a time, and she’s here to share how!
Jodi, Wojo, and Peter discussed TONS of thought provoking questions that many of us have about how anxiety works and ultimately how to overcome it. They covered:
What does a partnership with God to manage anxiety look like? (hint, it’s not simply praying anxiety away) What do triggers do to our minds, and what happens when we surround ourselves with positive things? How do we know when it’s time to challenge our fears versus knowing our limits? How do we determine if our anxiety is coming from trying to have too much or too little control?So if you feel like fear gets in your way, don’t go anywhere. Get ready to reduce toxicity in your life and start seeing some powerful changes!
To learn more about Jodi and tackling anxiety, check out her podcast The Air That I Breathe, or go to jodihowe.com
