I hope by now you know that when I mention anything pertaining to weight gain or loss it is not about vanity metrics or having to conform to a specific body size… My work is centered around helping people optimize their entire well-being and improve their quality of life… And one of the most critical factors in living longer and reducing “dis-ease” risk (co-morbidities) is by maintaining a healthy weight… I bring this up today because based on new research we now definitively know that COVID is worsened with extra weight gain… On today’s #CabralConcept 2162 I will share with you why that is and how we can improve outcomes - Enjoy the show and let me know what you thought in the comments!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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