We spend so much time talking about how to optimize our practices in just about every way possible. But, it is just as important to focus on the time we spend outside of the practice and all its stresses. For those that have been through the time journaling exercise you know we call this all important time, white space. Tune in today to hear some powerful anecdotal evidence from Dr. Mark Costes on the importance of embracing the third rail and carving out that white space.
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