12. Living an UnRepressed Life featuring Tara Nicholle-Kirke

In today’s episode of LaidOPEN Podcast, Charna welcomes a powerhouse guest, Tara Nicholle-Kirke, a globally recognized unrepression expert and former CMO of MyFitnessPal. Together they explore mindful parenting, befriending criticism, and spiritual dating. Plus, they tackle some very big topics including defining trauma, how productivity is rooted in slavery, as well as, Marie Kondoing your whole life. Charna explains her concept “Asshole Angels” and Tara prescribes an exercise for dating with freedom.