In this episode, I talk to Melissa Rohlfs who shares with us how to quit sugar and have a better relationship with food.
"Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves, so they can be calm, confident and healthy."
Melissa believes that it is deeper than food being controlling, and we need to listen to our bodies and ask questions.
Click HERE to read the full shownotes, and to read Melissa's tips for regaining freedom.
