This week on the podcast I am re-joined on the podcast by Renee Clair. Renee is a yoga and meditation teacher, as well as the founder of the Productive Wellnesspreneur. In this week's episode of the show, Renee and I are diving into how to set SMART goals for the year, how to break them down by quarter, and then how to schedule time in to actually achieve them. Renee also shares some of her top tips for sticking to your timeblocks, dealing with unexpected situations that come up in life and business and throw off our schedules, how to get back to your schedule after that happens, and much more. Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by MagicMind.
As yoga teachers and business owners, we are often juggling a million things at once so productivity and efficiency are super important! That’s why I am very excited to be partnering with MagicMind.
MagicMind is a productivity drink that is made of all-natural ingredients and has adaptogens to help decrease stress, nootropics that boost blood flow, and Matcha to help keep you focused.
I am super sensitive to caffeine, which means that I can’t pound coffee all day to stay energized and productive and that’s one of the reasons that I love MagicMind. There is minimal caffeine so you can get energized without getting the caffeine jitters and then the caffeine crash.
Whether you are someone that needs a boost of productivity in the mornings or the afternoons, MagicMind is the perfect drink! I love to use MagicMind for a quick pick-me-up during the afternoon lag and I love to make it as a Matcha Latte! It’s healthy, it tastes great, and it helps me get into my flow state.
If you’d like to experience the benefits of increased productivity and mental energy, you can get MagicMind at www.magicmind.co/yoga and use code yoga20 for 20% off. Once again, that’s magicmind.co/yoga and use the code yoga20 for 20%.
In this episode:
How to navigate cycles of life in your business What is energy management and how do we utilize it? How to manage your energy when coming out of a busy season Breaking down goals by quarter How to set goals for the year How to sharpen your goals from vague to specific smart goals Learning the difference between annual goals, quarterly goals, projects, and tasks How to block your time and stick to your time blocks Remember the why behind your schedule Giving yourself permission to ease back into your routine after time offGuest Links:
Website: https://www.renee-clair.com
Instagram: https://www.instagram.com/theproductivewp/?hl=en
