#241 Bret Contreras chats about dealing with hate, biggest mistakes women make in the gym, best exercises for growing glutes and how often should you change program

Artwork for #241 Bret Contreras chats about dealing with hate, biggest mistakes women make in the gym, best exercises for growing glutes and how often should you change program

The Shane Walsh Podcast

#241 Bret Contreras chats about dealing with hate, biggest mistakes women make in the gym, best exercises for growing glutes and how often should you change program

00:00:00 / 00:56:41