110. Fighting With Your Food? Here’s What To Do About It. With Adina Kelman

I love bringing you real people who’ve created businesses based on their own struggles and experiences, so they can help more people. 

Right now women are realizing that we judge ourselves “morally” in three major topics in life: 

How we spend money

Sex

Food

We talk about being a “good girl” or a “bad girl” (notice how we don’t usually say “good” or “bad” woman - it’s girl), when it comes to how we eat, how we spend our money and our relationship to sex.

This episode is a little bit more like a coaching session for me (ahem!), as Adina walks me through some of my emotional experiences and responses to food throughout my life.

Adina Kelman is the founder of Life In Balance, a private practice she founded with a deep commitment to those who are battling with food. She balances her love of yoga with a dedication to wholistic healing and nutrition.

 Learn more about your host by visiting www.sarahwalton.com