Do you carry the responsibility for the world on your shoulders? Has that backfired on you? Too often when we lead with our heart and we fall out of balance, we can get burned out and find our lives turning upside down.
This week’s episode features International Keynote Speaker and award winning Australian leader, Jamie Getgood. He shares his burnout story and transformation through it all including his three tips to preventing burnout:
#1: Accept where you are
#2: Focus on the wins
#3: Delegate to continue creating wins while releasing what doesn't serve your highest good
Connect with Jamie:
Resources:
Download a FREE Burnout Checklist at: www.drsharongrossman.com/burnoutchecklist
Watch the video of this episode: https://youtu.be/r1Dr6uJxiKE
Crack your personality code in 90 seconds:
https://bit.ly/crackmycodein90sec
Listen to Maya Angelou’s tip on relationships: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9OMFNGU0ZBUw/episode/Mzk3MzU0NTUtZmJkNS00MmY1LWE5MGYtZGUyMDhkNGJjYzcw
Watch Kelly McGonigal’s TEDx talk, How to Make Stress Your Friend: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com/
